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Vegan Chickpea Omelette

Chickpeas never seize to surprise me with their versatility. Not only can they be used to make creamy fillings such as dips and hummus, the brine can be used to make vegan meringues!

Chickpea flour is a popular gluten free flour that also works great as an egg replacer, and the French make a traditional type of pancake called “Socca” which is similar to an omelette, vegan style ;).

Here is my take on the dish, hope you enjoy!

Vegan Chickpea Omelette

Chickpea omelette
Serves 2
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  1. 1 cup chickpea flour
  2. 1 cup water
  3. 1/4 tsp baking powder
  4. 1/4 tsp garlic powder
  5. salt & pepper, to taste
  6. 2 spring onions, finely chopped
  7. 2 tbsp chopped chives
  8. ½ red bell pepper
  9. 1 cup fresh spinach
  10. 1 cup sliced button mushrooms
  11. 1 tbsp soy sauce
  12. 1/4 cup parsley
  13. 1/4 cup non-dairy cream cheese
  14. 1 garlic clove, pressed
  1. Combine all the dry ingredients in a bowl. Add 1 cup of water and stir until there are no floury lumps left. Add Blanda samtliga torra ingredienser i en skål. Tillsätt 2 dl vatten och rör om tills inga klumpar finns kvar. Add spring onions and chives.
  2. Fry spinach and musrhooms in a frying pan over medium heat in water and soy sauce for about 10 minutes. Transfer to a bowl and add cream cheese and pressed garlic.
  3. Fry one omelette at a time in some oil for 3 minutes on both sides. Fill them with the mushroom mixture, bell pepper and parsley and dig in!
Sofia von Porat https://sofiavonporat.com/

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  • Reply
    Sarah | Well and Full
    July 20 at 3:02 pm

    Chickpeas never cease to amaze me, either! I love the concept of making a sort of socca omelette 🙂

    • Reply
      July 23 at 12:34 pm

      They’re super tasty, I have a big bag of chickpea flour so I’m always looking for new ways to use them, and there are so many options!

  • Reply
    Shanna | Kiss My Bowl
    August 20 at 5:35 pm

    Sofia! This sounds delightful! I love the versatility of chickpeas as well, I have made chickpea crepes but never in the style of an omelette! I know what my weekend breakfast is going to be 🙂

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