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Dinner Recipes

Teriyaki marinated soy meat

I have a thing for Japanese cuisine at the moment – Teriyaki sauce in particular, I love how versatile it is!

This recipe is super easy and so delicious, I used a brand called Oumph, but you can use whatever soy meat or seitan you like. 🙂


Teriyaki marinated soy meat:

  • rice for 4 people
  • 2 spring onions, sliced
  • sesame seeds, for garnish
  • 1 package soy meat/seitan of your choice

Teriyaki marinade:

  • 2 tbsp finely chopped ginger
  • 3 tbsp tamari
  • 2 tbsp agave syrup
  • 2 tbsp rice vinegar
  1. Whisk together the marinade in a deep bow, all the soy meat and let marinate for at least 30 minutes, preferrably longer. Mix half way through. 
  2. Cook the rice according to the instructions on the package.
  3. Fry the soy meat in a frying pan in the marinade until golden and the liquid has evaporated. Serve in bowls on top of rice, garnish with spring onion and sesame seeds and enjoy!

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